Thanks for the all comments on the cauliflower ‘rice’. Something new I tried last week was to make cauliflower fried ‘rice’. I made two pans, one for me using recipe below, and one for kids which was half cauli, half rice. The recipe was inspired by the recipe in Jane Kennedy’s ‘OMG! I can eat that?’ I really couldn’t tell that I wasn’t eating rice! The kids devoured theirs, so this will be an easy midweek staple.
(I am listing this a vegetarian, but you’ll need to take out the ham)
Ingredients for 4
cauliflower fried rice (see last post) (double quantity)
spray oil
2 eggs, whisked with 1 tablespoon water
1 garlis glove finely chopped
1 knob ginger finely chopped
100 leg ham chopped
2 tab salt reduced light soy sauce or tamati
1 spring onino sliced on diagonal
1/2 carrot julienned
Method
Spray pan with oil. Make an omelette by cooking eggs for a minute or so, slide out of pan, roll up and slice. Set aside.
Spray pan again, cook garlic and ginger for 20 seconds. Add ham and carrot cook for a few more minutes (at this point I split the mixture into two pans, one with only cauli for adults and one with 1/2 rice 1/2 cauli for kids). Add cauli and toss through pan.
Add egg, soy and spring onions and stir through. Serve. I like to add some fresh chopped chlili to mine.
Mangia bene, Vive bene - Eat well, Live well 
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